The Upside of Stress by Kelly McGonigal #181

Stress isn’t the enemy—your mindset is the key.

Today’s book: The Upside of Stress by Kelly McGonigal—a groundbreaking reframe of stress as a source of strength, resilience, and growth—if you change how you think about it.

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+1: The Upside of Stress by Kelly McGonigal (#2169) | Heroic