Buddha’s Brain by Rick Hanson #228

Lasting peace and joy start in your nervous system.

Today’s book: Buddha’s Brain by Rick Hanson—an integration of neuroscience and ancient wisdom that shows how to rewire your brain for happiness, resilience, and compassion through intentional practice.

Unlock this Heroic +1 (and over 1,000 more)!

Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.

Sign Up Today

This +1 Inspired by:

Buddha’s Brain

by Rick Hanson

AI Coach chat bubble
Buddha’s Brain by Rick Hanson | Heroic